This book is the foundation of the work that I do as a practitioner. It’s a practical, self-led guide that walks you though all the steps of The Completion Process.

This book explores the different parts of ourselves that often oppose each other. I’ve personally used these tools to bring greater understanding and integration to the parts within me.

This book explores how trauma is stored in the body and influences the way we experience our daily lives. I’ve found it incredibly helpful for understanding how our past shapes our present.

This book offers powerful somatic tools to help release trauma held in the body. It has helped me understand how emotions show up as physical sensations.

This workbook offers practical tools for managing intense emotions and examining negative thought patterns. I’ve found it incredibly useful alongside the Completion Process, helping me notice negative thoughts early and address them before they spiral, bringing more balance and clarity to my daily life.

This book helped me begin my journey toward self-love. No matter how deep your feelings of unworthiness may be, the tools within these pages will guide you toward genuine love and acceptance of yourself.